Vancouver is an amazing city and luckily, growing up in the Seattle area, I was able to immerse myself into the culture at a young age, traveling back and forth across the border for skating competitions as a youngster.

It is not up to me whether I win or lose. Ultimately, this might not be my day. And it is that philosophy towards sports, something that I really truly live by. I am emotional. I want to win. I am hungry. I am a competitor. I have that fire. But deep down, I truly enjoy the art of competing so much more than the result.

I wanted to play football or be a boxer, but my dad didn't want that because of all the impact. But in 1992 I was watching short track, and it was obscure, but they looked like superheroes in their tight outfits, and I thought it was amazing. I wanted to do that. I made the national team at 14.

I have a scar on my left thigh, kind of almost near my knee. I essentially fell in the 2002 Olympics and when I hit the wall - because of the impact - my right leg kind of came in at like a knife-type angle and stabbed my leg with my own skate blade.

What is time, really? When you are diagnosed with a terminal disease like cancer or leukemia, your perception of time changes.

The universal medicine for the Soul is the Supreme Reason and Absolute Justice; for the mind, mathematical and practical Truth; for the body, the Quintessence, a combination of light and gold.

Workouts, for me, are more about stress relief and having more energy to do the things I need to do. That's a much healthier way of approaching exercise. All of those other things will come if you commit to it. It really is about being a happy person.

I do think that VA, as the largest employer of nurses and the largest health system in the country, often does become a place where we can demonstrate advances in medical practice.