I believe in celebrating the female figure and embracing what we've been given, not hiding that.

I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.

If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body.

My goal involves a hammock, a vegetable patch, and a solar-powered house. And I hope to eventually get there.

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.

I got Osgood-Schlatter disease in my knees because my bones were growing quicker than my muscles, and it's hard to get out on the training pitch; then, afterwards, you're in agony every single time you play football.

Love is not as important as good health. You cannot be in love if you're not healthy. You can't appreciate it.