There are always moments when I think about leaving skating, but when I think about that, I'm not very smart, and I'm not very pretty, and there's nothing else that stands out about me besides my skating.

It's easy to look into the future and worry about the past.

It was my goal and dream to be selected to the Olympic team, so I knew going into it the amount of responsibility I was given.

Pre-competition rituals include nap time, because when competition rolls around, I'm a sloth. I also FaceTime my dogs.

A lot of my life has been, 'Fran plays football.' But no, Fran is a normal human being, and I need to live my life.

My first competition outside Kenya was at the 2002 world cross country championships in Dublin, Ireland. I finished fifth in the junior race that day but the thing I remember the most was that it was very cold.

You think aerobics is not a cool sport? I think you are wrong. It requires amazing discipline - flexibility, fitness, knowledge. And you have to do it with a big smile on your face. Also, I once performed in front of 10,000 screaming women. I tell you something, I'd rather do that than kick a ball around in front of a few men.

I've seen myself do stuff on stage that was pretty amazing. I think that would be true for any athlete. Any top athlete will see something that they are very proud of. All my injuries will attest to the fact that besides being a musician, it comes down to being an athlete.