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Power breaking,' also called Hanmadang - which means something like celebration or festival in Korean - involves breaking large amounts of wood, concrete, granite, and the like with specific hand and foot techniques. Practitioners rely on repeated resistance training and the idea that, over time, the body can adapt to stress.
Mary Pilon
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"Power breaking,' also called Hanmadang - which means something like celebration or festival in Korean - involves breaking large amounts of wood, concrete, granite, and the like with specific hand and foot techniques. Practitioners rely on repeated resistance training and the idea that, over time, the body can adapt to stress."
— Mary Pilon #healthfitness

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Power breaking,' also called Hanmadang - which means something like celebration or festival in Korean - involves breaking large amounts of wood, concrete, granite, and the like with specific hand and foot techniques. Practitioners rely on repeated resistance training and the idea that, over time, the body can adapt to stress. — Mary Pilon

About Mary Pilon

Mary Pilon was a Journalist from United States (1986–present).

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Who said "Power breaking,' also called Hanmadang - which means something like celebration…"?
This quote is attributed to Mary Pilon, a Journalist from United States.
When did Mary Pilon live?
Mary Pilon lived from 1986 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.