I hated myself for so many reasons, and I thought so many things were my fault that happened to me growing up.

I've just been growing right along. It's painful, but it's a great pain, and I like suffering for great results. It's like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, you're looking so hot.

If we didn't have understanding of our journey, we wouldn't be able to go on. We'd be stuck, like, 'Why me?'

I cannot save the world; that's not what I'm trying to do. I guess I'm just trying to walk the walk and be an example to those that want it. Not everybody does, but if Mary J. Blige can come out of that same hole you were in, then you can do it, too - that's my goal: to do that without saying it, but actually live it.