There are physical characteristics which are inherited. These include things like good looks, high intelligence, physical coordination. These attributes contribute to success in life, and success in life is a determinant of optimism.

I've been bothered about time generally and our tripartite division of time into past, present, and future. I think I know what the past is, and I think I know what future is, but I'm really not comfortable with the notion of present.

I'm all for past influences; the question is whether they are deterministic. Freud and the behaviorists argue that what we are at any given moment is billiard balls whose past determines our future course. That doesn't take into account that we are forever generating internal representations of positive futures and choosing among them.

The goal of a life free of dysphoria is a snare and a delusion. A better goal is of good commerce with the world. Authentic happiness, astonishingly, can occur even in the presence of authentic sadness.

I think perfect happiness has everything to do with learning to be content with what I have.

Politics are beautiful. They enable a community to live collectively with one another. It's not about stabbing each other in the back; it's about enabling people to reach their dreams and pursue happiness.

Happiness is always a coincidence.

We are here on this planet to add to the happiness of the world.