The kids have got their iPads, but they prefer to get out climbing trees and coming out with me. That's the kind of learning I want them to have: experiences.

When I left the military, I thought I would not have any problems with the transition - I'm very adaptable and very versatile - but I was wrong.

I joined the Marines, passed Special Forces selection, and became a young leader in the military.

I might wake up in the morning and go out for a six- to eight-mile run, and then in the afternoon, I might swim two or three kilometres. The next day, I'll mix it up and do a military circuit. I don't stick to a set programme.

Believe in yourself, go after your dreams, and don't let anyone put you in a box.

The world is a challenging place in terms of wars and peace, basic human rights and freedoms. The Holy Father has a major role to play in global affairs. The pope is more than a spiritual leader. For the world's 1.2 billion Catholics, he is an inspiration of holiness and goodness and, above all, the faithful proclamation of the Gospel.

I have nothing against romance. I believe that we must hold on to the right to dream and to be romantic. But an Indian village is not something that I would romanticize that easily.

I defended my Strikeforce belt twice, and you didn't see me lose any of my intensity, drive, or motivation. That's just the way I am. I will always be hungry.