Our moral philosophy determines our values - what we care about and what we don't care about - and our values determine our decisions, actions, and beliefs. Therefore, moral philosophy applies to everything in our lives.

I think humility - which I think is a very good value to adopt - is basically an extension of understanding your own ignorance.

If someone is better than you at something, then it's likely because she has failed at it more than you have. If someone is worse than you, it's likely because he hasn't been through all of the painful learning experiences you have.

There's a paradox with self-improvement, and it is this: the ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself.

Experience is a really wonderful thing, and in a way we've been fortunate to have had so many ups and downs in our career, and a lot of struggles and a lot of sacrifices. But again, that's just an athlete's story.

I played basketball my whole life. It definitely helps. It translates to going up for rebounds and going up for balls in the end zone. Quick feet. It helps with getting in and out of your cuts. It definitely all translates to football.

I think that people that don't really understand the game of football and are just fans that think people just show up on Saturday and go, I don't think they understand the work that we put in here and what our schemes are and what we're trying to do.

Since the break-up of the 1990s, Russia has not had winter sports facilities. All the winter sport venues were effectively located in countries that are no longer part of the federation. There is a strong argument for saying Sochi's legacy will be this country will have winter sports facilities it did not have before.