While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.

When it becomes a revolutionary act to eat real food, we are in trouble.

One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?

You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight.

People don't actually want to think about their own health and don't take action until they are sick. Yet employers are very motivated to get their employees healthy, since they bear most of the burden of their health care costs.

Here's how I look at it: Life is full of challenges. Everybody has them. For some, it's health or family crises. I had a financial challenge.

Cutting budget deficits can never be just an exercise in economics.

In fact, it is a farce to call any being virtuous whose virtues do not result from the exercise of its own reason.