Body image has a lot to do with where you're coming from personally.

Coming up with a simple statement like 'I choose health' is a good beginning.

I went to a school for experiential learning all around the city of Los Angeles. We went on at least 2 field trips a week, and I went there for 7 years, so I have seen a lot of this city.

Arm balances, in general, are excellent for strength-building.

No woman should have her personal health care decisions dictated by the religious beliefs of her boss.

I am not a scientist. I have never analyzed the far reaches of the solar system through the lens of a telescope nor scrutinized cancer cells under a microscope.

Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise.

You go to Scandinavia, and you will find that people have a much higher standard of living, in terms of education, health care and decent paying jobs.