Body image has a lot to do with where you're coming from personally.

Coming up with a simple statement like 'I choose health' is a good beginning.

I went to a school for experiential learning all around the city of Los Angeles. We went on at least 2 field trips a week, and I went there for 7 years, so I have seen a lot of this city.

Arm balances, in general, are excellent for strength-building.

I always wanted to win, but I only used to get upset if I hadn't done myself and the people around me proud - that was my motivation for always wanting to do better.

I love spin classes. I'm also very big on music, so I make a mix on my iPod that's 45 minutes to an hour long of music that pumps me up so I know how much time I've been at the gym without looking at the clock. Put your favorite songs towards the end of the mix, so this way you keep going until you hear your favorite song.

From my very first movie, what was my concentration, my inspiration, was I didn't want to narrate something, I didn't want to tell a story. I wanted to show something, I wanted for them to make their own story from what they were seeing.

Actually, we chose the name Sun Cellular because we believe the name 'Sun' is bright, forward-looking and optimistic. It is my sincere hope that the whole Philippines will share our positive outlook, optimism and faith in the country's future.