Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit.

One extends one's limits only by exceeding them.

As far as I am concerned, virtually all psychological diseases have their origin in our conscious minds. And that is not what we are taught.

I never thought I would ever be middle-of-the-road anything, much less a middle-of-the-road Christian, but it actually ended up I'm extremely middle of the road.

People who were always hardbodies love that competitive style of team-sports activity: they come up with timers and fitness contests and personal bests. But for the vast majority of people, competition in exercise is not fun. It's no fun to compete if you know you can never win.

Two days prior to the Herrick operation I repaired a double cleft lip, resected a recurrent cancer of the mouth, corrected lop ears in a child, and closed a burn of the buttocks.

If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.

Fears that formaldehyde from vaccines may cause cancer are similar to fears of mercury and aluminum, in that they coalesce around miniscule amounts of the substance in question, amounts considerably smaller than amounts from other common sources of exposure to the same substance.