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One of the things that helps my vocal health immensely out on the road is stopping all my eating/drinking at least four hours before I go to bed. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.
Lzzy Hale
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"One of the things that helps my vocal health immensely out on the road is stopping all my eating/drinking at least four hours before I go to bed. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night."
— Lzzy Hale #healthfitness

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One of the things that helps my vocal health immensely out on the road is stopping all my eati…

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One of the things that helps my vocal health immensely out on the road is stopping all my eating/drinking at least four hours before I go to bed. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night. — Lzzy Hale

About Lzzy Hale

Lzzy Hale was a Musician from United States (1983–present).

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Frequently Asked Questions

Who said "One of the things that helps my vocal health immensely out on the road is stopp…"?
This quote is attributed to Lzzy Hale, a Musician from United States.
When did Lzzy Hale live?
Lzzy Hale lived from 1983 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.