During my teenage years, I rebelled and ate everything under the sun, but when I was 18 or 19, I became vegetarian-focused and got disgusted by meat.

I have become quite good at repurposing and reusing much of what comes into the house. The goal is to generate as little waste as possible.

At home, I like my kids to drink out of stainless steel tumblers. They are non-breakable and non-toxic.

For me, conscious parenting is staying attuned to your child, being really open and in the moment. It means staying as present as possible in your own breath for the betterment of your whole family.

As with most people, my ideology and my attitudes about life were informed by parents and family.

I needed to have a journey of my own to tell my son tomorrow. To even discuss my journey with my family, I have to set an example.

The majority of the time I'm at home with my family, I play football three times a week.

I always felt that I would rather be out fishing or home with my family than at some cocktail party with a group of VIPs.