Telling my grandchildren stories of my growing up is some of our favorite times spent together. They want to know what it was like and what I did as a child. They seem to be especially interested in the organic and simplistic setting I grew up in.

Physically, women have some challenges in the kitchen, like lifting heavy pots on and off the stove. You learn to adapt; you learn to find a way. But the biggest challenge for women in this industry is how to balance a family with such a demanding career.

We had our wheat. We made our own olive oil. We made our wine. We had chickens, ducks; we had sheep, cows, milk. So I was raised in a very simple situation but understanding really food from the ground... the essence of food and the flavors. And those memories I took with me, and I think that they lingered on.

Food feeds our souls. It is the single great unifier across all cultures. The table offers a sanctuary and a place to come together for unity and understanding.

I have learned that friendship isn't about who you've known the longest, it's about who came and never left your side.

The bird a nest, the spider a web, man friendship.

When it comes to Pakistan, the first word that comes to the mind of the Chinese is 'iron brother.' To us Chinese, Pakistan is always a trustworthy friend who is as solid as iron. Actually, Chinese netizens refer to Pakistan as 'Iron Pak.' This testifies to the strength of China-Pakistan friendship.

No distance of place or lapse of time can lessen the friendship of those who are thoroughly persuaded of each other's worth.