I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
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"I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains." — Laurieann Gibson
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I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid…
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I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains. — Laurieann Gibson
About Laurieann Gibson
Laurieann Gibson was a Director from Canada (1969–present).
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Who said "I like to always remind my dancers about ways to avoid injury. One of the basic…"?
This quote is attributed to Laurieann Gibson, a Director from Canada.
When did Laurieann Gibson live?
Laurieann Gibson lived from 1969 – present.