I'm a professional world champion. Of course if you're a world champion, you're working harder than everybody else. You're making the commitment, and you're making the sacrifices. If it were easy, everybody would be able to do it. Everybody would be able to be world champion, but everybody can't be. Everybody doesn't have it in them.

I've had people in the family, male and female, impacted by heart disease. But people can prevent it.

I want to encourage women to take control of their health.

I love engaging in conversation with other moms because we can relate to one another, and we swap valuable insight and information.

Leadership is absolutely about inspiring action, but it is also about guarding against mis-action.

I think feminism is about the spirit.

Followship is just as important as leadership. It's very important that you'll know if you're a great leader because you will have awesome followship. And the people behind you will take that burden of responsibility.

Of course, the damaging pressure of competition and high-stakes testing isn’t limited to the impact on children themselves. It filters down to pupils because of the pressure on school leadership and teachers in turn, to perform well in Ofsted inspections and league tables."