My job as a surgeon is not just to fix a joint, but to give my patients the encouragement and tools they need to speed up their recovery and leave my clinic better than they have been in years.

Think about what caused the injury and how it can be prevented next time; that way, you will become a smarter athlete and less likely to repeat the same mistakes.

Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues.

What is time, really? When you are diagnosed with a terminal disease like cancer or leukemia, your perception of time changes.

I support health care for people. I want people well taken care of. But I also want health care that we can afford as a country. I have people and friends closing down their businesses because of Obamacare.

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.