Growing up in Michigan, I can't think of anything so explicitly communicated to me in my whole education experience as the vileness of in-your-face racism.

As Christians we need to be patient, understanding, and kind. Instead of going on the attack, we can ask genuine questions. Instead of bristling when our narrative is summarily dismissed, we can carefully explain our way of seeing things. And when we are wrong, we won't be afraid to say so.

Just very practically, pastors need to be careful that while they have a right to call people to absolute allegiance to the Word of God, we don't have the right to call people to absolute allegiance to our programs or every ministry we have at the church.

Offendedness is just about the last shared moral currency in our country. And, I'm sorry, but it's really annoying. We don't discuss ideas or debate arguments, we try to figure out who is most offended.

At first, whenever I first got into the UFC, I was like, 'oh my God, I'm in the UFC.' When you come from where I came from, being in the UFC basically meant I was on top of the world.

Jesus is my life, my Savior. You've got to be saved by God no matter what you do in life. If you try and go the wrong direction, He will guide you back.

I don't know if it is a spiritual, physiological or psychological phenomenon, but I believe now more than ever that singing is a universal, built-in mechanism designed to cultivate empathy and compassion.

I believe that the only way to truly be fulfilled, the only way to truly be the person that God created us to be, is to live in our passion, is to do what we're passionate about. It changes everything about us.