My book 'Things Get Better' has normalised the idea that it’s OK to fail and it’s OK to seek professional help from psychologists.

I don’t think many people stare at people in wheelchairs because we see it regularly. I suppose if you see more in the media it will take away the curiosity.

There’s nothing worse than saying the past is in the past, then dragging it into your kid’s life."

I have learnt from Simon Cowell that anything is possible if you work hard enough and also that acts of kindness or giving somebody a few minutes of your time can have a massive impact on their life and their future.

We are increasingly becoming cyborg-like beings. We are becoming literally what we create. Biology, physics, and technology are evolving towards one and the same thing.

You should not be a slave to your telephone. The technology is there to serve you, not the other way around.

I like technology, but 'Black Mirror' is more what the consequences are, and it doesn't tend to be about technology itself: it tends to be how we use or misuse it. We've not really thought through the consequences of it.

I'm excited about how books work in a digital age. When you read a book, unlike a film, you are decoding symbols in order to 'see' the story, so it is collaborative in a way that a film can never be.