In boxing, they say it's the punch you don't see coming that knocks you out. In the wider world, the reality we ignore or deny is the one that weakens our most impassioned efforts toward improvement.

The more potent, unasked question is how society at large reacts to eager, voluntary violence by females, and to the growing evidence that women can be just as aggressive as men.

And while national military forces have historically resisted the full participation of women soldiers, female talent has found plenty of scope in revolutionary and terrorist groups around the planet.

Training of female athletes is so new that the limits of female possibility are still unknown.

Writing is work. It takes a lot of contemplation, concentration, and out-and-out sweat. People tend to romanticize it, that somehow your work appears by benefit of some mystical external force. In reality, to be a writer, you have to sit down and write. It's work, and often it's hard work.

When you're running around and playing, it's amazing ground for imagination, and that's really the biggest muscle you need for anything in the arts. I think it's probably the biggest training I've had.

Sometimes, you just have to clear your head and get out to see other things. It is very important to be nourished. I love to go to museums and galleries, I like to see theatre, film, dance - anything creative. It doesn't promise you inspiration, but it nourishes your creative soul, and that's good.

Acting is an incredibly gratifying, creative experience when you're doing it. But in the off-season, you want to scratch that itch, and writing has become that to me. It's a really pure form of creativity. It's good for my mental health in the same way reading books is good for me. It makes the day brighter.