When I was growing up, I was very lucky. My family was the most important thing to me. They provided me with somewhere safe to grow and learn, and I know I was fortunate not to have been confronted by serious adversity at a young age.

Together with open conversations and greater understanding, we can ensure that attitudes for mental health change and children receive the support they deserve.

The Queen was really thrilled that we'd had a little girl, and when we came back here to Kensington, she was one of her first visitors.

The challenge that so many people have is not knowing how to take that first step of reaching out to another person for help.

I didn't always mean to be an actor. I was carried onto the stage when I was two days old, but I never acted as a child. My parents were stage people.

That's probably fair to say that there is a certain amount of pressure to deliver your next role when you do have a fan base as potent as the 'Battlestar Galactica' family. There was certainly a lot of curiosity to all of us on that show - what are you going to do next? Where can we see you next? That was a question we got more often than not.

This change for creating a better world will not come from the government or an outside agency; it will have to be internal. We blame the politicians for everything, but if I give equal respect and rights to the women of my family, I have taken the first step forward.

Growing up, my family struggled to make ends meet, so I know how important organizations like The Salvation Army are for families to lean on in times of need.