You know, I'm not unwilling to listen to people just because where they're coming from. I'll listen to them, but I'm not going to be beholden to them.

Growing up, when we would get dragged to these events, I didn't want to be there. Over time, as we got older, I developed a real appreciation of the importance of being involved in the democratic process.

I couldn't help but to think back to my classmates at Thomas Jefferson High School in San Antonio. They had the same talent, the same brains, the same dreams as the folks we sat with at Stanford and Harvard. I realized the difference wasn't one of intelligence or drive. The difference was opportunity.

Hopefully, in not a too distant future, we will see a Latino president, and who knows how's that going to happen. It's just a matter of time.

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

Women are smart enough and strong enough to make their own health care decisions and should be able to make these decisions in private, consulting with their doctors and families as they choose.

Custard puddings, sauces and fillings accompany the seven ages of man in sickness and in health.

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.