Football always changes. There are always new players coming in at your club or young players coming through with your club or England. You have to be ready, given 100%, improve, and get better.

It was Osgood-Schlatters. It wasn't good. It's a growing pains thing, and I had to have a lot of treatment on it. I just shot up immediately and didn't have any kind of physique to deal with it physically. I was tall, all arms and legs, and a bit gangly.

As players, you've got to keep improving, keep learning, keep playing well to get your place in the team.

United are capable of setting up a low block and making it difficult, but they're also capable of coming out and pressing high.

You hear players in the past say that it's just a job for them, but for me, it is nothing like that. I literally wish I could play football every day.

Big Brother makes a game where it's competitive, not just a handicap match. Mentally, physically, strategically, emotionally, it's an even match. When you compete 100%, it's a real competition.

Our partnership with Dick's Sports Matter program aligns perfectly with our mission to address inequity in schools nationwide.

Arsenal fans are real lovers of the game. They don't miss anything in the stadium and are there for the team and the individual players. I have to admit I love banners like 'We don't need Batman, we've got Robin' and stuff like that.