In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as heartfulness, you're not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.

My father was a world-class scientist and my mother was a prolific painter. I could see that my parents had completely different ways of knowing and understanding the world, and relating to it. My father approached things through scientific inquiry and exploration, while my mother experienced things through her emotions and senses.

You don't need the iPhone: you have the most exquisite apparatus in the known universe sitting right in your head - the most complex organization of matter in the entire universe. And here are we, feeling a little depressed, feeling like we're not getting where we need to be, when really you might be exactly where you need to be.

I was very much a tough New York street kid. I went to a school where you had to learn how to get along with everybody or fight with everybody, and I did my fair share of both. But you have to learn how to get along. I did an awful lot of fighting. I was tough, but I'm also relatively small, so I learned very early on to use my mind.

The two things that got everyone's attention about the 'House of Cards' deal was the two-season commitment and David Fincher. After David Fincher directs a series for Netflix, no one else can say, 'Well, I'm not going to direct a series for the Internet.'

I'm not into social media. I'm like from another century.

The city of Tehran is a very modern metropolis, and there's an emphasis in the Islamic republic on science and advancement and technology.

What turns me on about the digital age, what excited me personally, is that you have closed the gap between dreaming and doing. You see, it used to be that if you wanted to make a record of a song, you needed a studio and a producer. Now, you need a laptop.