The only fight worth fighting is to give all children equal opportunities regardless of race or gender, to judge individuals on their qualities and not their backgrounds. The victory won't come when nobody feels able to voice racist abuse, but when nobody thinks of doing so in the first place.

White players always said to me: 'You can call me 'a white so and so,' I don't mind.' But that's because society has indoctrinated us over the past 400 years to think that that's like saying 'you handsome so and so.'

I'm quite unfit. It's the motivation that's the problem, I need a goal. When I was a professional footballer I trained every day because I had to.

I felt I had to take the Celtic opportunity. You quickly learn that any managerial vacancy attracts up to 60 or 70 applicants, so you need a good reason to turn a job down. A start is a start.

It's been said that government doesn't create jobs, business does. For the most part, this is true. But government creates the environment in which businesses can excel and expand.

My father was a professor of political science and also a young politician fighting for democracy in Kenya, and when things got ugly, he went into political exile in Mexico. Then I moved back to Kenya shortly after I turned one, and I grew up in Kenya.

You can beat a dead horse as much as you want, but it doesn't come back to life. And sometimes you just have to change things up to keep the excitement and enthusiasm in the sport.

Coach Spurrier was just an amazing competitor. I felt I learned to really love the competition of it all from watching him and being around him. All his assistant coaches were great recruiters, very professional in how they handled their business. So as a young guy, I got to see that all the time.