The only fight worth fighting is to give all children equal opportunities regardless of race or gender, to judge individuals on their qualities and not their backgrounds. The victory won't come when nobody feels able to voice racist abuse, but when nobody thinks of doing so in the first place.

White players always said to me: 'You can call me 'a white so and so,' I don't mind.' But that's because society has indoctrinated us over the past 400 years to think that that's like saying 'you handsome so and so.'

I'm quite unfit. It's the motivation that's the problem, I need a goal. When I was a professional footballer I trained every day because I had to.

I felt I had to take the Celtic opportunity. You quickly learn that any managerial vacancy attracts up to 60 or 70 applicants, so you need a good reason to turn a job down. A start is a start.

By the time I was 8 years old, sports had pretty much taken over my life.

Sport is an international phenomenon, like science or music.

You know that I played football because of the fun and to enjoy it.

Those of us who have feeling, who are sensitive, who can be affected, need a good shield. Footballers are very young and they're exposed. Even at under-15s, players have Twitter and I'm sure they're already getting insults... it's ugly, it sullies society and football.