Will is a skill.

Get comfortable with being uncomfortable!

When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.

Strong, not skinny, is now sexy, and long workouts are a thing of the past.

The coming and going of the seasons give us more than the springtimes, summers, autumns, and winters of our lives. It reflects the coming and going of the circumstances of our lives like the glassy surface of a pond that shows our faces radiant with joy or contorted with pain.

Growing up as a classical musician, you're taught a lot about outreach and about how people aren't being taught music in school. But you don't have to study music to like it. And a lot of the music that people like - be it jazz or rock or opera - is stuff they haven't studied.

You hope all good athletes run on the balls of their feet. You don't want them coming down heel first. The perfect style is the foot to come down with a slight supination and on a tilt to the outside.

Juanes is one of the legendary, iconic Colombian artists. Growing up in Colombia, you can't really not have him on your radar. His songs are everywhere, and there's a statue of him. He's pretty big for Latin America, and for Colombia especially.