While growing up, I have had women around me, be it my mother or aunt, who have individually shown me how to be strong.

My dad's side of the family was very poor while growing up, but my dadi raised three kids, got my dad through medical school, sent my uncle to America where he wanted to work and helped my aunt become an accountant, because that's what she wanted to do.

My mum was an advertising professional till she had me and my dad is a surgeon and is the director of Bhatia Hospital.

There is always a new experience on every set, a new mistake you make. It is a learning experience.

Great amount of scientific research is there to show that health is better because transcendental meditation deals with consciousness, and consciousness is the basic value of all the physical expressions. The entire creation is the expression of consciousness.

I start every morning off with a green juice, because I think it's really important to be alkalined, and then I work out. We teach people that you need to find that balance and that what you put into your body is directly affecting your health.

Competition makes things come out right. Well, what does that mean in health care? More hospitals so they compete with each other. More doctors compete with each other. More pharmaceutical companies. We set up war. Wait a minute, let's talk about the patient. The patient doesn't need a war.

Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defences against pathogens and pollutants; help to prevent lymphoma; boost the enzymes that detox your liver; target breast cancer stem cells; and reduce the risk of prostate cancer progression.