Growing up, I was prone to anxiety.

Surveys of thousands of gamers have shown that they're more likely to play real music if they play a music videogame. So it's an interesting relationship where the games aren't replacing something we do in real life, they're serving as a springboard to a goal we might have in real life, like learning to play an instrument.

In the future, I think it's pretty plausible that collective intelligence tools and skills will be important in order to be a part of global dialog, global business, and global creativity. People who know how to negotiate collective intelligence networks are going to be in a good position to contribute to global society.

We are moving towards a new form of collective intelligence.

Make hunger thy sauce, as a medicine for health.

When I wrote 'Silver Linings,' I thought I was writing a book about the Philadelphia Eagles and male bonding, but when the book came out, it was surprising to me that the mental health community embraced it.

Don't put the fast food in your body. Yeah, there are a couple days where you want some Burger King. That's fine, but you can't rely on that stuff. You have to eat healthy, get your carbs, get your rest.

Being a fitness enthusiast, I try to stay away from overindulgence. I make sure my family eats healthy, too.