You hear players in the past say that it's just a job for them, but for me, it is nothing like that. I literally wish I could play football every day.

Competition for places can only benefit you. If you know you've got that much competition, then you're just going to have to work that extra bit harder so you can catch the gaffer's eye.

No one can take their place or their England shirt for granted. If I want to be in that squad, I need to keep banging in the goals to make sure I stay in the manager's plans.

The word 'racist' is a permanent stain against my name. It's worse than a criminal record. Some people will never forgive me. Others will accept I made a terrible mistake and recognise I have learnt from it. It's on YouTube when my kids type in their dad's name, and it comes up 'Jamie Vardy racist'. On Google, too. It's horrible.

M&A at Microsoft is a team sport for the senior leadership group. They're all involved in it, and we all play different roles. My role is the first centralized business development role at Microsoft.

Serena is an icon of women's sport.

Everyone in my high school was a bit nerdy. We didn't even have a football team.

Joy is important in life, not just football. Joy is being serious and professional, too. Joy can be reaching your potential by training hard and being disciplined. Joy can be following the rules you need to follow.