I was lucky to book a show pretty quickly after getting to L.A., but I struggled getting started in Vancouver. If I had gotten those earlier roles in Vancouver, I wouldn't have gone to L.A. to get the show that launched my career.

We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple.

Don't be afraid to be awesome. Sometimes being weird and different is good. When you think you're working hard, there is always someone else working harder, so always be yourself and know your stuff.

I love Toronto, It's the best city.

You can't be on the cusp of innovation and at the forefront of technology if you're wearing blinders. If you don't have an exploration program where you're exploring your world here on Earth, underwater, and in space, then you're wearing blinders and handicapping yourself.

Progressively thinking biologists, both in our country and abroad, saw in Darwinism the only right road to the further development of scientific biology.

My parents and my grandfather on my mom's side would travel the earth. They went to Australia and China, and they went to probably every soccer game I ever played.

I go on walks during lunch breaks and travel with a fold-up yoga mat. I also love reading by candlelight at night.