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While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest.
Harley Pasternak
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"While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest."
— Harley Pasternak #healthfitness

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While cardio prompts your body to burn calories while you are exercising, resistance training…

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While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest. — Harley Pasternak

About Harley Pasternak

Harley Pasternak was a Author from Canada (1974–present).

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Frequently Asked Questions

Who said "While cardio prompts your body to burn calories while you are exercising, resis…"?
This quote is attributed to Harley Pasternak, a Author from Canada.
When did Harley Pasternak live?
Harley Pasternak lived from 1974 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.