SleepScore Max empowers me to identify my own sleep issues and gives me advice for better sleep to maximize my performance every day. It's critical to measure and quantify improvements while training.

Everybody comes in with a certain goal. Some are performance, some are aesthetic. Even athletes have aesthetic goals, but first and foremost, they have performance goals, and those need to be addressed. They have weaknesses that need to be shored up. You have to manage expectations sometimes.

If you're always trying to do a good job, then something good is going to come from it.

Make it a joint effort. Doing a workout with a partner or trainer can motivate you to reach your goals.

You still miss Turkish people, talking Turkish, you still miss your culture. That's why New York is the best place to be because everywhere you go there's Turkish people, your friends are here, you can go to eat Turkish food every day.

I'm friends with Taylor Swift, and I am tired of people asking me questions about our friendship. When I post a picture of us on Instagram, I'm posting a picture of me and my friend.

Mothers are so awesome. They do so much. They wear so many hats and have very passionate relationships with their kids, and with life, and I think it's a real balance having your own existence and then being this responsible, kind of loving person in someone else's life or several other people's lives.

Although my parents both liked her, they just didn't approve of a same-sex relationship. Nowadays, people say that you must let children be what they are, but when I was growing up, the parents defined the child - and my parents had a definite vision of how they wanted me to be.