A lot of the off-ice is actually spent sort of as a recovery process. Because the closer we get to a competition, the more and more you do on-ice. So if you're already on the ice three to four hours, you get enough cardio doing your run-throughs. But I sometimes do the elliptical or bike.
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"A lot of the off-ice is actually spent sort of as a recovery process. Because the closer we get to a competition, the more and more you do on-ice. So if you're already on the ice three to four hours, you get enough cardio doing your run-throughs. But I sometimes do the elliptical or bike." — Gracie Gold
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A lot of the off-ice is actually spent sort of as a recovery process. Because the closer we ge…
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A lot of the off-ice is actually spent sort of as a recovery process. Because the closer we get to a competition, the more and more you do on-ice. So if you're already on the ice three to four hours, you get enough cardio doing your run-throughs. But I sometimes do the elliptical or bike. — Gracie Gold
About Gracie Gold
Gracie Gold was a Athlete from United States (1995–present).
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Who said "A lot of the off-ice is actually spent sort of as a recovery process. Because t…"?
This quote is attributed to Gracie Gold, a Athlete from United States.
When did Gracie Gold live?
Gracie Gold lived from 1995 – present.