The greatest lesson I have learned in life is that I am enough simply because I have been given life. Growing up, I constantly found myself trying to please others because I wanted to be included and validated. I expended myself completely.

Because of the fact that being a professional actor is not a career that is widely pursued back home in the Cayman Islands, I never thought it was a viable profession. It didn't even cross my mind. So when I knew I wanted to do theater, I didn't think 'actress,' even though I loved to perform.

We may not know what each day has in store for us. We could be gone tomorrow. Any minute could truly be our goodbye. But we do have this moment. This time. Today. Right now. It takes way more effort to shell out hate then it does to allow love to flow freely in our lives. After all, it's what we were born to do.

I don't have time to beat myself up over my fallible nature. Instead I use my energy to learn from my past and let it inform my future. It's time to own all of our glory, mistakes, mess and light and be gentle to ourselves. Let's be kind to our spirits and celebrate the truth of our hearts.

Dying is only one thing to be sad over... Living unhappily is something else.

Basically, death metal, as a musician on my part, it just changed everything as far as the technicality and where you could take music.

I wasn't prepared for the fact that grief is so unpredictable. It wasn't just sadness, and it wasn't linear. Somehow I'd thought that the first days would be the worst and then it would get steadily better - like getting over the flu. That's not how it was.

I don't move away from grief, rather through it.