Buddhism is really, one of its main practices is understanding and experiencing compassion, and how that ultimately is a road to happiness.

I've been practicing Buddhism for a while. So, I call myself a Jew-Bu, because my tribe is still Jew. But my philosophy and my practice is really Buddhist.

So curiosity, I think, is a really important aspect of staying young or youthful.

A body smiles, like, 72 times a day. Where does that smile go? That's what I want to know.

I hope they're reminded that joy is very easy to access if you just put down your phone, look at another person, and make a human connection. You'll find a new experience that you wouldn't have had otherwise.

When you get pure joy out of 'being' rather than 'doing' or 'seeing', that's when you realize how big and unexplainable some things are and being a dad is one of those very few things.

The objective of cleaning is not just to clean, but to feel happiness living within that environment.

Happiness is not a state to arrive at, but a manner of traveling.