Under Ceta the E.U. checks products coming from Canada to ensure they do not originate in any other country - because if they did, they would be subject to E.U. tariffs. The same would happen if the U.K. had a Canada-style deal with the E.U.

When we're anxious we tend to shrink into a defeatist position, curving our shoulders or backs. Learning to stand straight, take a breath and speak slowly helps to project a sense of confidence, relieving some of that anxiety.

The things being smuggled in under the cover of Brexit will damage so much of what we hold dear. A cabal of tycoons would see their wealth and influence turbocharged, while the mass of the population would see their prosperity, their security and, ultimately, their liberty dwindle away.

We can and must support our MPs in doing the job they will be elected to do: to hold the government to account in order to do what's best for Britain.