Developing compassion for Congress and politicians is a good way to begin practicing the new social activism if you want to make effective changes in the world. Perhaps the most startling new insight of all is that there is no other way to effectively change the world.

A new understanding of power is replacing our old understanding of power as the ability to manipulate and control. The old understanding of power has become counterproductive to our evolution. What used to be good medicine has become poisonous. Pursuit of the ability to manipulate and control now produces only violence and destruction.

The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from the confines of its cocoon, bursting forth into unexpected glory.

Authentic power is the real deal. You can't inherit it, buy it, or win it. You also can't lose it. You don't need to build your body, reputation, wealth, or charisma to get it.

I think a lot of bands go on way past the point where they're relevant. Some of them keep doing it because they're making millions of dollars. Or people are afraid - they don't know what else to do. It's scary to get out of a relationship of any kind.

When people ask what I write about, that's what I tell them: 'The drama of human relationships.' I'm not even close to running out of material.

To talk to people, I have to spend energy talking to them. If I expend my energy on talking to people and making friends, it takes away from the energy I could focus on getting ready to pitch.

The only honest reaction and true loyalty we get is from our animals. Once they're your friends, you can do no wrong.