Developing compassion for Congress and politicians is a good way to begin practicing the new social activism if you want to make effective changes in the world. Perhaps the most startling new insight of all is that there is no other way to effectively change the world.

A new understanding of power is replacing our old understanding of power as the ability to manipulate and control. The old understanding of power has become counterproductive to our evolution. What used to be good medicine has become poisonous. Pursuit of the ability to manipulate and control now produces only violence and destruction.

The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from the confines of its cocoon, bursting forth into unexpected glory.

Authentic power is the real deal. You can't inherit it, buy it, or win it. You also can't lose it. You don't need to build your body, reputation, wealth, or charisma to get it.

The creative process has been a little bit of an experience, really - to try and make that work for me. The only way I know how to do that is just to remain genuine, humble, and true to everything I know already in my life.

Life is short and the older you get, the more you feel it. Indeed, the shorter it is. People lose their capacity to walk, run, travel, think, and experience life. I realise how important it is to use the time I have.

Evening Shade' was such an eye-opening experience. I was 19 when I went on that show. I had barely had an acting class. So as Burt Reynolds continued to bring me back for the next three years, I learned so much from him and all the other legends that were on the show.

I didn't for a moment doubt the choice, but if life is ever fearsome, it is truly fearsome then.