Metals' has partly been about me regaining my self respect and I feel like I'm growing the muscles I want to grow again.

I once looked over the shoulder of a friend on Facebook and it looked like hieroglyphs to me. There's merit online, of course, but social media gets super freaky. Imagine if three generations from now, people online have forgotten what date or day of the week it is.

I was a bar-back, which is the person who cleans the bathrooms at the end of the night in the bar, and a cook. I had kind of given up. I was into backing other people up. Music was something I just did on the side and I don't think I had the energy to pimp myself out, like call people up and ask them to book me to play.

Gatekeeper' was sort of my first attempt to put a little bit of a frame and boundaries around songwriting, and try to figure out a way to approach it that had a sort of end result in mind. I haven't written many like that.