I went to London and was excited to make the team, but to be honest, I was a bit dissatisfied with my performance there, and I'd really like to make up for that in Rio and get the best out of myself on the Olympic stage.

I wouldn't take any of my injuries back; I feel like I'm stronger as an athlete because of all those setbacks.

I know that's definitely the way for me to run races - instead of trying to burn up at the front and blowing up, it's always better to be passing people at the end.

I feel like God's given me a gift in running and the opportunity to use running as a platform to help highlight the work of the Love Mercy Foundation in northern Uganda.