Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
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"Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres." — Elizabeth Blackburn #healthfitness
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Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, e…
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Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres. — Elizabeth Blackburn
About Elizabeth Blackburn
Elizabeth Blackburn was a Scientist from Australia (1948–present).
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Who said "Exercise mitigates the effects of stress - and stress, we know, shortens telome…"?
This quote is attributed to Elizabeth Blackburn, a Scientist from Australia.
When did Elizabeth Blackburn live?
Elizabeth Blackburn lived from 1948 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.