Growing up, my mom used essential oils in our home, so I've always noticed the benefits and now incorporate them in my daily routine.

I've always been one to kind of, I've always wanted to be the guy. I watched, my favorite player growing up was LeBron. One thing I noticed with him was, it's always on him at the end of the game.

I've seen guys who had the craziest amount of talent growing up and let that hype and whatnot and the money go to their head.

I have so many special memories from the camps I went to when I was growing up.

For me, I am left leaning when it comes to health and education, on the right when it comes to defense. So I don't know where I come on the political spectrum. And I think this the challenge that a lot of Jordanians have to deal with.

I learned so much in Zimbabwe, in particular about the need for humility in our ambition to extend mental health care in countries where there were very few psychiatrists and where the local culture harboured very different views about mental illness and healing. These experiences have profoundly influenced my thinking.

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.

The exercise I do now is a mammoth change for me because I never did any exercise ever.