P90X and Insanity are awesome workouts for young guys who aren't beat up. DDPYoga is for guys who are beat up. It's the fountain of youth for beat-up guys.

Flexibility is youth.

I used to say Page Joseph Falkinburg - which is my given name - when Page Joseph Falkinburg stopped trying to be this over-the-top professional wrestler, Diamond Dallas Page, and Diamond Dallas Page became Page Joseph Falkinburg, that's when my career took off.

No one iced their body in professional wrestling before me. I did it because I was 35, 36, 37. I was already what would have been considered an old timer.

A career is a journey. I've been fortunate enough to work and be very successful over three decades, but I haven't achieved nearly what I want to achieve yet.

Have a picture in mind of the kind of career you want, the kind of writer you want to be. This will help you make tough decisions when you reach crossroads - choosing an agent, deciding to accept deals.

Outside the ring, I am Gennady, but when I get in, I am Triple G: I become a different guy. I don't know how I switch, but I understand my job, I understand the situation, and I understand my business.

Hire sales people who are really smart problem solvers, but lack courage, hunger and competitiveness, and your company will go out of business.