P90X and Insanity are awesome workouts for young guys who aren't beat up. DDPYoga is for guys who are beat up. It's the fountain of youth for beat-up guys.

Flexibility is youth.

I used to say Page Joseph Falkinburg - which is my given name - when Page Joseph Falkinburg stopped trying to be this over-the-top professional wrestler, Diamond Dallas Page, and Diamond Dallas Page became Page Joseph Falkinburg, that's when my career took off.

No one iced their body in professional wrestling before me. I did it because I was 35, 36, 37. I was already what would have been considered an old timer.

I graduated from the University of Michigan with a BA in Communications and left formal education behind.

When I decided to take writing seriously, I did a lot of reading and analyzing of the books I liked, and came up with what I thought were pretty sound plotting and structure basics.

My mother didn't set out to surround us with white students or colleagues. My mother just sought a quality education. People have these expectations of who they think you should be. And I say it's because they don't really understand Malcolm X - or his wife.

I'm essentially a momma's boy with a good education.