When I played in Holland, I always tried to lob the goalkeeper. People used to say, 'Oh, you're always only trying to make a nice goal'. But I said, 'Listen, if the goalie is a little bit off his line, how much space do you have on his left or right?' It's not a lot. 'And how much space do you have above him?'

You have to shoot, to want to score goals no matter how. Just score that goal! You can't be afraid to miss.

My aim is to play as many games as possible and to go out and be one of the 11 players again.

Our two biggest rivals had adjusted their whole season to this one aim of beating us. Of course, it is a big compliment that they were so motivated to stop us but it was very tough to face two matches like that so close together. Suddenly three trophies are down to one.

Psychology is a big part of sport that some people do not realise. But it is a skill you have to practice.

My eldest sister Beth is a doctor who studied at Harvard and Columbia and played basketball for Harvard. She set the athletic and academic standard for the rest of us to follow.

When I made 'A Few Small Repairs' and it did well, I followed that up with having a baby, and that was not received well at my record company. I was written off, and that had a bearing on my career.

I had a meeting a while back with a big group of women - actors and producers and writers - who are all ethnic minorities and we just aired what we thought was happening and why, and someone said that, as a black or mixed race actress, you feel like you're renting space instead of carving out a career. But I'm just going to get on with it.