For every champion, after you win the belt, you want to defend it as many times as possible.

At one point in time in my career, it was like, 'Oh, he never finishes nobody.' Then, the next thing you know, I'm breaking peoples' arms, making them tap out, and knocking them out. Then, the next thing you know, it's, 'Oh, I don't like his personality.' It's like, 'Okay, well, if you don't like who I am, I can't help you there, buddy.'

For me, you look at the beginning of his career, the man couldn't even make weight. That's how I found out about Henry Cejudo to begin with. 'Oh, Henry Cejudo misses weight again.' I'm like, who's this guy who keeps missing weight. When the UFC signed him, I was like, 'Great, you guys signed another guy who can't make 125.'

I don't have small goals; I just have goals, and it's, one, stay healthy; and two, have a very successful career.

In the beginning of my career, I read an article about the reason that men always look five years younger than women is because they shave.

I'm fortunate that my job gives me the motivation to be as fit as possible. I wound up in a profession that requires physical and mental preparation, so I get to prepare like an athlete for everything I do. I'm living the dream, man.

I've been through a lot in my career, and the failure that I've gone through makes me really appreciate the moments of success much more.

There is not an amount of money that a writer can earn that I can't blow.