Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.
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"Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL." — Dean Ornish #healthfitness
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Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol…
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Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL. — Dean Ornish
About Dean Ornish
Dean Ornish was a Educator from United States (1953–present).
Frequently Asked Questions
Who said "Not everything that lowers HDL is bad for you. If you change from a high-fat, h…"?
This quote is attributed to Dean Ornish, a Educator from United States.
When did Dean Ornish live?
Dean Ornish lived from 1953 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.