We have forgotten that curing cancer starts with preventing cancer in the first place.

We all need to figure out what's right for us because nothing about life is one size fits all. Even for an Olympian, that's for sure. And such discovery starts with you paying attention - to yourself.

Of all the things a body loves, predictability is one of them.

I believe we can prevent or delay most disease until the 9th or 10th decade. The goal is to prevent anything that can affect your quality of life prior to those years! By the time many of us get to the 9th or 10th decade, who knows where the new medical and science will take us? I am an optimist!

Rogue internet pharmacies continue to pose a serious threat to the health and safety of Americans. Simply put, a few unethical physicians and pharmacists have become drug suppliers to a nation.

For me, writing is an experience. It's an exercise in which I want to discover myself by taking my characters to the edges of human experience, to the edges of themselves and then, asking certain questions - about love, what does it mean to love? What's beauty? What is true beauty? What does it mean to be insane - crazy?

If Canadian companies want to sell products to the E.U., they have to prove those products conform with E.U. product safety, health and environmental rules. This involves extra bureaucracy, controls and paperwork. If the U.K. had a Canada-style deal with the E.U., U.K. companies would have to do the same.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.